Live Bacteria, Ladies: The Top 6 Health Benefits of Probiotics for Women

probiotics for women

Do you eat kale? Load up on acai and goji berries? Do you meticulously study every food label for superfood nutrition? Did you know you could eat your body weight in superfoods and still not get the nutrition you need? If you are unable to digest and use the nutrition in food, it doesn’t matter how … Read more

Got a Milk Allergy? How to Tell if You’re Lactose Intolerant and What to Do About It

how to tell if you’re lactose intolerant

Lactose intolerance means your digestive system cannot break down milk sugars in order to absorb them, so it breaks them down into other by-products such as gases. This is why many people struggle with flatulence after eating dairy, and if the tolerance is extremely low, more serious problems may appear. The frequency of lactose deficiency … Read more

How to Support Yeast and Candida Balance with Natural Remedies for Candida

natural remedies for candida

When you think of yeast, bacteria, and other microorganisms, you might jump to a negative conclusion. However, did you know that there are over 10,000 healthy and helpful microorganisms living inside your body right now? Not only that, but without these organisms, you wouldn’t be able to function normally!  One of those microorganisms is a … Read more

L-Glutamine Powder for Leaky Gut Syndrome: Everything You Need to Know

l-glutamine powder for leaky gut

Do you suffer from inflammatory bowel disease, like 0.3 per cent of the world’s population? What about autoimmune diseases, which are on the rise throughout the UK? Or, perhaps thyroid dysfunction, like nearly four per cent of people in Europe? If you suffer from any of these conditions, you could also be struggling with increased intestinal … Read more

The Best Natural Colon Cleansers and 9 Surprising Benefits

best natural colon cleansers

Did you know that your gastrointestinal system processes all the toxins you consume? Not only those present in the foods you eat and beverages you drink. But, even those in the air you breathe and those that find their way in through the pores on your skin. Pretty astounding huh? If not purged, they wreak … Read more

How to Get Rid of Candida Naturally with the Candida Cleanse

how to get rid of candida

Did you know that fungal infections kill an estimate of 1.5 million people globally every year? No wonder that when people find themselves struggling with any type of fungal infection they look for cures to alleviate their symptoms and feel better. Do you struggle with candida and infections more than others? Keep reading to learn … Read more

Why Every Athlete Should Chase L-Glutamine Powder Benefits for Post-Workout Recovery

l-glutamine powder benefits

It seems that nearly every day, a new supplement is rolled out that is meant to improve athletic performance. It’s no wonder the global supplement industry is a multi-billion dollar industry. A ton of money gets poured into the supplement industry each year. Unfortunately, a lot of the supplements you’ll see advertised online or on … Read more

How to Get Rid of Parasites Naturally with a Parasite Cleanse

how to get rid of parasites

Did you know that millions of people are living with internal parasites? An issue that is not often talked about, this number is alarmingly high. Interestingly many doctors are not that well-versed on how to get rid of parasites, but there are antibiotics and medications that they can prescribe. Depending on the type of doctor … Read more